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Howtoforge posted a tutorial about creating VirtualBox backups with LVM snapshots



If you use LVM volumes for your VirtualBox VMs, you can create backups and clones of a running VM without shutting it down. This tutorial shows just that: using LVM snapshots to create backups and clones of running VirtualBox VMs without downtime.
  VirtualBox: Creating Backups Clones Of Running Virtual Machines (No Downtime) With LVM Snapshots